Fitness Classes & Community in Phoenix, AZ
Human Equilibrium
No more aches and pains. No more boring workouts. No more afternoon crash. Join the best gym for fitness and community in Phoenix, AZ!
How Can Human Equilibrium Help You?
Feeling stuck or dealing with discomfort? At Human Equilibrium in Phoenix, AZ, we specialize in private sessions that focus on soft tissue work, mobility, and tailored fitness programs designed just for you.
Whether you're overcoming pain, improving movement, or striving for new fitness goals, our expert coaches are here to guide you every step of the way. Take the first step toward feeling stronger, moving better, and living healthier—start your journey with us today!
Soft Tissue Work
Focused techniques to relieve pain, enhance recovery, and improve mobility for optimal performance and daily movement.
Performance Tracking
With our complimentary member app, track your progress, log workouts, and engage with fellow members.
World Class Coaches
Our team of expert coaches offers personalized attention and guidance in each class, ensuring accountability and support.
Featured Program
Soft Tissue Private Sessions
Optimizing human performance and unlocking your full potential through corrective exercises, IASTM (Instrument-Assisted Soft Tissue Mobilization), stretching, strengthening, stabilization, mobilization, nutrition, and supplements.
Experience Our Soft Tissue Sessions
Pit Stop Sessions
Everyone could use a tune-up! During this 60-minute hands-on session, we will rebalance your body utilizing a variety of soft tissue manipulation techniques, and analyze your biomechanics, to optimize your recovery & performance. Do NOT settle for limited mobility or range of motion. Weekly sessions suggested for best results.
Group Programs
Explore our group fitness programs designed to help you achieve your fitness goals with H.E. Performance and H.E. Barbell. Click on the programs to learn more!
H.E. Performance
H.E. Barbell
Online Training (Fully Remote Training)
H.E. Anywhere
H.E. Anywhere brings expert coaching and customized fitness programming directly to you, no matter where you are with our fully remote training program. Our remote training program offers flexible, mesocycle-based plans designed to fit your schedule and fitness goals. Whether you’re working out at home, in a gym, or on the go, H.E. Anywhere provides tailored workouts, progress tracking, and video demonstrations to keep you motivated and on track. Stay connected with our expert coaches for guidance and support, no matter the distance.
Gym Schedule
Soft Tissue Membership Plans
Ready to experience our unique Soft Tissue Private Sessions? Explore our single session options below, and for the best value, contact us to learn about our custom Soft Tissue packages!
We have pricing options for both members of Inferno or Refugee gym or non-members looking to try out Soft Tissue sessions!
30 Min Session
Member Pricing
$90
per Session
60 Min Session
Member Pricing
$150
per Session
30 Min Session
Non-Member Pricing
$100
per Session
60 Min Session
Non-Member Pricing
$175
per Session
Contact Us
Have questions? Get in Touch with Human Equilibrium!
Testimonials
Our members are the reason we strive to be the best gym in Phoenix, AZ. Read what they're saying about being a part of the Human Equilibrium community.
This gym is so great! The owners Themi and Krista have been so welcoming and gracious. The classes are filled with people of all ages and everyone is having a great time. They have a bunch of different classes for everyone and the facility is brand new so it's very clean and great equipment!
- Amanda Pettas
I absolutely love my new gym! The owners/coaches are so knowledgeable and are very in tune to each of their clients' needs. I came from a large gym and am so glad I made the switch! You will get great results at Human Equilibrium!
- Janae Hatch
My wife found out about H.E. through a random conversation and mentioned it to me, as something I might be interested in. My goodness, what a find! The community is so friendly and supportive that it's about the least intimidating CF type gym you can possibly find. Themi, the owner, is super knowledgeable and he creates the daily programming so literally all you have to do is show up with a willingness to get your a** kicked and good things will happen. Highly recommend!
- Stan K
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Join Us Today
Whether you're new to fitness or a seasoned athlete, we're here to help you get on the right track. Join us for a free intro class in Phoenix, AZ today to discover how Human Equilibrium can change your life!
Strength in Balance
Location
Inferno Gym
711 E Carefree Hwy #140
Phoenix, AZ 85085
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
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