"Just Show Up"

My wife found out about H.E. through a random conversation and mentioned it to me, as something I might be interested in.  My goodness, what a find!  The community is so friendly and supportive that it’s about the least intimidating CF type gym you can possibly find. Themi, the owner, is super knowledgeable and he creates the daily programming so literally all you have to do is show up with a willingness to get your a** kicked and good things will happen.  Highly recommend!

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