Themistocles Patramanis

Coach, Owner
Themistocles Patramanis


  • CrossFit LvL 1 Trainer
  • Spartan Race Coach
  • IASTM Certified


  • Masters in Physical Therapy
  • (specialized in Manual Therapy & Sports)


Themistocles has lived in Arizona since 2011 when he moved here from his home country, Greece. He has 20+ years of experience in various forms of martial arts. He was a member of the Greek National Team in Kung-Fu Sanda and was undefeated for three years.

Themi has his degree in Physical Therapy studies, and has multiple certifications in different personal training methods. 

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