H.E. Performance
Track Progress, Elevate Results
Mon, Wed, Fri
1 Hour
Program Description
H.E. Performance offers in-app access to expertly designed mesocycle-based programming that blends weightlifting, agility drills, cardio, endurance training, stretching, and mobility work. Users can track scores, compete on leadership boards, and access video demonstrations for every exercise to maximize results.
Dynamic Programming: Weightlifting, cardio, endurance, and mobility all in one.
Score Tracking: Log and track progress seamlessly in-app.
Leadership Boards: Foster motivation through friendly competition.
Video Demonstrations: Clear instructions for every movement.
Ready to Get Started?
Schedule
Contact Us
Have questions? Get in Touch with Human Equilibrium!
