H.E. Performance

Track Progress, Elevate Results

Book Free Trial Coaching Session

Mon, Wed, Fri

1 Hour

Program Description

H.E. Performance offers in-app access to expertly designed mesocycle-based programming that blends weightlifting, agility drills, cardio, endurance training, stretching, and mobility work. Users can track scores, compete on leadership boards, and access video demonstrations for every exercise to maximize results.

Dynamic Programming: Weightlifting, cardio, endurance, and mobility all in one.
Score Tracking: Log and track progress seamlessly in-app.
Leadership Boards: Foster motivation through friendly competition.
Video Demonstrations: Clear instructions for every movement.

Schedule

Monday

H.E. Performance

9:00 AM - 10:00 AM

H.E. Performance

5:00 PM - 6:00 PM

Tuesday
Wednesday

H.E. Performance

9:00 AM - 10:00 AM

H.E. Performance

5:00 PM - 6:00 PM

Thursday
Friday

H.E. Performance

9:00 AM - 10:00 AM

H.E. Performance

5:00 PM - 6:00 PM

Saturday
Sunday

Contact Us

Have questions? Get in Touch with Human Equilibrium!

Share by:
Wodify Iframe