H.E. Barbell

Build Power and Precision

Book Free Trial Coaching Session
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Tue

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1 Hour

Program Description

H.E. Barbell delivers in-app access to strength-focused programming centered on barbell training. This mesocycle-based system emphasizes progressive weightlifting, powerbuilding, and technique refinement. Track your lifts, view leadership boards, and access step-by-step video demonstrations to master every movement.

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Strength-Focused Programming: Progressive barbell training at its core.
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Performance Tracking: Log lifts and monitor progress effortlessly.
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Leadership Boards: Compete with peers to stay motivated.
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Expert Guidance: Video demos ensure safe and effective execution.

Schedule

Monday
Tuesday

H.E. Barbell

5:00 PM - 6:00 PM
Wednesday
Thursday
Friday
Saturday
Sunday

Contact Us

Have questions? Get in Touch with Human Equilibrium!